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Showing Up On the Page

Posted by on Jan 29, 2014 in writing | 0 comments

I am writing. Not just blog posts and my Mac tips, but real writing with sturdy nouns and persuasive adjectives, full delicious sentences that appear on the page as if by magic. Writing that isn’t about making a point or sharing information or already knowing what I want to say. I’m writing from a deeper, more creative place. And yes, I have a...

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Sitting In Stillness Opens a Heart

Posted by on Jan 15, 2014 in awareness, breath, meditation, overwhelm, present moment, relieving stress, self-care | 5 comments

Life is funny sometimes. We tend to avoid what we need and want the most. And then circumstances happen and we are suddenly faced with exactly what we weren’t able to give to ourselves. Leaning into it, accepting it, can be a challenge. But when we are able to be grateful for the experience, magic can happen. Several weeks ago I tweaked my back...

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New Year’s Un-Resolutions

Posted by on Jan 1, 2014 in abundance, awareness, creativity, dreaming, personal growth, possibility | 4 comments

Do you begin the year with a list of New Year’s Resolutions? Things you swear you are going to do or not do that will make this year different than all the rest? And then, just a few weeks into the year, you realize you’ve abandoned your list, slacked off on all of the things you swore would be different this time? And you feel pretty down on...

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Postcards from Paradise

Posted by on Dec 18, 2013 in abundance, awareness, gratitude | 2 comments

I am back in California and I am so grateful for this freedom that I have created for myself to be able to move between places and appreciate the joys of each of them. As I drove back with the strong intention of focusing these next three months on writing my book, I realized that I have long dreamed of spending a winter at the beach and writing. For years...

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The Story of Our Stories

Posted by on Dec 11, 2013 in gratitude, positive thinking | 10 comments

  We love stories. We enjoy the telling of a person’s life, the happenings in a dream, great descriptions of people and places.  But often, we begin to believe that the stories we know and tell ourselves are the only truths. We convince ourselves that, because, in the past, when we did this, the result was that, therefore, it will always be that...

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