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In Awe of the Bears

Posted by on Jul 6, 2026 in Uncategorized | 0 comments

I hope your summer is off to a light and easy, relaxing start. Here on the northern California coast, the mornings are cool with blue skies, and the afternoons are sunny and breezy, sometimes full on windy. But it hasn’t stop me from riding. Last Sunday I parked at the clinic and rode the bike trail through town to the marsh, then continued...

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The Magic of Hugging

Posted by on Jun 14, 2026 in Uncategorized |

I am a hugger. I’ll wrap both of my arms around you and hold us together for several moments in an enveloping embrace so that our hearts have a chance to connect. Even if we’ve just met. And before I let you go, I’ll give you a little squeeze, like an exclamation point at the end of a very important sentence.  I especially love to hug women...

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These Regal Redwoods

Posted by on Jun 14, 2026 in Uncategorized |

I’ve been studying my Redwood Sky Walk Steward notes to learn more about the redwood trees. To help me retain the information, I thought I’d share some interesting facts about these magnificent trees with you.  1. A redwood’s shaggy bark can be up to a foot thick. It deters fire and insect damage and protects the cambium, the inner living...

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The Beauty of Singing

Posted by on Feb 19, 2026 in Uncategorized |

There are so many stories and images all around us, of pain, suffering, devastation, death, and worse. I thought you might appreciate a reprieve from all of that with a dose of something that feels good. I hope it brings you a bit of peace, calm, and maybe even a little hope. I attended a gathering last weekend that was advertised as a Community...

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