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Postcards from Paradise

Posted by on Dec 18, 2013 in abundance, awareness, gratitude | 2 comments

I am back in California and I am so grateful for this freedom that I have created for myself to be able to move between places and appreciate the joys of each of them. As I drove back with the strong intention of focusing these next three months on writing my book, I realized that I have long dreamed of spending a winter at the beach and writing. For years...

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The Story of Our Stories

Posted by on Dec 11, 2013 in gratitude, positive thinking | 10 comments

  We love stories. We enjoy the telling of a person’s life, the happenings in a dream, great descriptions of people and places.  But often, we begin to believe that the stories we know and tell ourselves are the only truths. We convince ourselves that, because, in the past, when we did this, the result was that, therefore, it will always be that...

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Blessing the Openings: Clearing the Clutter Part 2

Posted by on Nov 27, 2013 in awareness | 2 comments

Native Americans have a tradition called The Sacred Smoke Bowl Blessing, often called “smudging,” which is a powerful cleansing ritual. Herbs and incense are burned with the idea that smoke attaches to negative energy and, as the smoke clears, it takes the negative energy with it. Smudging is not the process of eliminating or killing anything, but is...

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Clearing Clutter: Creating Room to Grow

Posted by on Nov 20, 2013 in mindsets, purpose | 10 comments

  We are deep into Autumn, the season of letting go. Trees are losing their last leaves, the fruits have fallen from the branches and we can see through the bareness of the limbs. We can mirror this season in our own lives by clearing the clutter – letting go of old, dead, useless things and thoughts, to make room for new growth and blooming....

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The Whole of the Heart

Posted by on Nov 13, 2013 in GRIEF, nature | 2 comments

As you know, I’m spending the month of November getting reacquainted with my creative heart. It is great fun to hang out in the studio, tearing images from magazines and calendars, playing with patterns and colors and composition. I’ve also been shaping flying birds out of newspaper and sketching sculptures that I imagine building with found...

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