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The Wisdoms of Cupcake Laurie Foley

Posted by on Feb 10, 2016 in celebration, gratitude, GRIEF, personal growth, possibility | 0 comments

  My friend Laurie is dying. While I have lost two childhood friends to cancer, Laurie is the first friend who I have walked the path with, even if it has been mostly virtually. I met Laurie Foley online in 2012 through a network of Martha Beck coaches. She was a branding expert with a very smart blog that helped me see new possibilities for marketing...

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Circus Yoga: Learning To Fly

Posted by on Sep 30, 2015 in celebration, delight, gratitude, magic, mindsets, personal growth, possibility, present moment, Yes | 5 comments

Community. Collaboration. The power of a group. These are some of my favorite concepts. It’s more than the idea that one hundred people working together can accomplish more than a single person. What excites me about collaboration is the energy and power of diverse people coming together with different skills, different ideas and different ways of...

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How to Find Fun

Posted by on Sep 2, 2015 in celebration, delight, FUN, possibility, Yes | 4 comments

(This is a re-post from 2010 but, like with many things I re-read after some time has gone by, it was a great reminder about WHY I want to find the fun. I hope it reminds you of something, too. <3 Ruth)   You’ve heard the saying, “all work and no play makes Jill a dull girl.” Well, last week I was in Florida to meet with my...

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Following the Light: How to Make a 5-Year Plan

Posted by on Aug 19, 2015 in abundance, awareness, celebration, decisions, mindsets, personal growth, possibility, present moment, Yes | 1 comment

  (Note: I wrote this in September, 2010, five years ago. Seeing the life I have created since then, I know it’s because I committed to a plan.) I was never one for having a long-term plan. When people asked “what are your goals for 5 years, 10 years?” I’d look at them blankly. I had no idea. I would tell myself, I live in the...

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The Power of a Word, reprinted from Heart Sparks, the book

Posted by on Jan 7, 2015 in personal growth, possibility, present moment | 2 comments

Every year I choose a single word as a compass, a guide, a solid reminder of what I want to manifest for myself. The word serves as a touchstone for me as I make choices through the year. I post the word in my bathroom and acknowledge it daily, asking myself “how can I be that today?” The first year I chose the word BE. Because I was always planning,...

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With Wings I Fly

Posted by on Oct 15, 2014 in positive thinking, possibility | 0 comments

  I have a picture of me standing in the late afternoon sun in Marika’s backyard. The light is perfect on my face, illuminating me like a spotlight and I am smiling from the inside. I remember that day. That moment. Feeling so content and joyous and happy for everything in my life. It was in May of 2006, almost two years after I had moved out of...

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