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Into the Ocean

Posted by on Feb 4, 2015 in relieving stress, risk | 0 comments

  My new bathing suit arrived on Saturday. I tried it on that night and I liked it. On Sunday afternoon it was 80° in Paradise. Lots of families were on the beach and there were a handful of people in the water. I was ready. I texted my friend Jo, who was happy to be my go-in-the-cold-ocean buddy. While I waited for her reply, I put my suit on, just...

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A Sense of Belonging

Posted by on Jan 28, 2015 in abundance, celebration | 0 comments

    When I first moved to the coast in September, 2012, I had no idea that it would be so hard to meet people. In fact, if I had known how difficult it would be to live someplace where I didn’t know anyone, I don’t know if I would have had the courage to move. The first month I was here I was thrilled to discover a monthly kirtan group. I...

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Ask and Let Go: A Lesson From Apples

Posted by on Jan 21, 2015 in awareness, breath | 0 comments

The Morro Bay Winter Bird Festival happened this past weekend. Once a year people from all over the country come to see the amazing variety of birds in the area. I’m the Hospitality Chairperson for the Festival and my job is to feed the attendees. We host an opening reception with food and wine on opening night. We provide fruit and breakfast snacks as...

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The Magic is Unfolding

Posted by on Jan 14, 2015 in Heart Sparks, RV | 0 comments

    I used to think that, in order to work with clients, I had to live in a big city and work one-on-one. I used to think I couldn’t be an author because I loathed the idea that I would have to fly city to city for book tours. I used to think I couldn’t drive across the country without a traveling partner. For more than a year after I lost...

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The Power of a Word, reprinted from Heart Sparks, the book

Posted by on Jan 7, 2015 in personal growth, possibility, present moment | 2 comments

Every year I choose a single word as a compass, a guide, a solid reminder of what I want to manifest for myself. The word serves as a touchstone for me as I make choices through the year. I post the word in my bathroom and acknowledge it daily, asking myself “how can I be that today?” The first year I chose the word BE. Because I was always planning,...

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