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Clearing Clutter: Creating Room to Grow

Posted by on Nov 20, 2013 in mindsets, purpose | 10 comments

  We are deep into Autumn, the season of letting go. Trees are losing their last leaves, the fruits have fallen from the branches and we can see through the bareness of the limbs. We can mirror this season in our own lives by clearing the clutter – letting go of old, dead, useless things and thoughts, to make room for new growth and blooming....

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What To Do When Nothing Is Working

Posted by on Oct 9, 2013 in abundance, awareness, coaching, dreaming, gratitude, mindsets, overwhelm, personal growth, possibility, spirituality | 4 comments

It happens to all of us. We get a great idea. We’re motivated. We take the first step toward what we want and we’re cruising. We feel excited. Rejuvenated. Like this thing could really happen! And then something doesn’t turn out the way we had hoped or expected. And we land in a pile of doubt. Sound familiar? Did you start the year...

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How Not to Live in the Past

Posted by on Aug 28, 2013 in exercise, mindsets, paying attention, personal growth, present moment, regret, Uncategorized | 1 comment

  Marika and Mabel went back to Arizona yesterday. It was great to spend so much time together and sad to see them go. Sure, we had some moments of tension and disagreements, but, after all these years, we’ve found ways to talk or not talk our way through them. Sometimes there is even compassion and understanding as we work through the friction....

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The Other Side of Envy

Posted by on May 6, 2013 in awareness, gratitude, mindsets, personal growth | 2 comments

“When we compare ourselves to others, we will always feel better than or less than our true selves.” That said, it’s also important to surround ourselves with people who challenge us to run faster, think bigger, walk longer. But not because THEY do, but because that is what we want and need for ourselves. With all of the people that I...

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Saying Yes and Letting Go, Again!

Posted by on Sep 5, 2012 in mindsets, possibility, present moment | 2 comments

I can’t believe it’s already September and that I’ve been in Morro Bay for a whole month now, gloriously enjoying the weather, the air, the ocean and the bay. In the last few weeks I’ve affirmed that yes, I’m ready to settle down, create community, and continue to explore how I want to connect and serve in my life. As much as...

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Remember the Magic Eight Ball?

Posted by on Apr 11, 2012 in decisions, delight, mindsets, spirituality | 6 comments

One of my favorite toys as a kid was the Magic Eight Ball. It was a black plastic ball that looked like an eight ball pool cue. You asked it a YES or NO question, gave it a good shake while you concentrated on the question and magically, an answer appeared in the glass window on the bottom. Sometimes the answer was Yes, Definitely. Sometimes it said My...

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