So many people I talk with say they are living in a world of overwhelm. They have so much going on, so many things on their to do lists that they don’t know where to begin. Their lives are happening all around them and they have resigned themselves to the idea that this is just how life is going to be. But really, we get to choose. Imagine a...
Read MoreWherever You Are Is Where You Begin
Wherever you are is where you begin. Right here. Right now. Never mind how you’ve tried it before, done it before, been there before. You are here. Now. Standing in this present moment. While this may be an easy concept to accept abstractly, it is not as easy to embrace when we are attempting to do something we used to be so good at. I used to...
Read MoreFrom Impossible to I’m Possible, Really
“Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.” ~ unknown Nothing is impossible. An idea may seem challenging. Difficult. Hard to fathom. But it is not impossible. Often, what we believe is impossible is really someone...
Read MoreHow Driving At Night Prepares You For Life
“It’s like driving a car at night. You never see further than your headlights, but you can make the whole trip that way.” E. L. Doctorow said this about writing, but it’s really about anything in life. You have to trust that things will be revealed as you move forward toward a goal, that there will always be enough light to see...
Read MoreWhat’s Next?
Like with any behavior, thought or pattern we’re trying to release, if we focus on it, it continues to manifest. But if we shift our thought and attention to what is NEXT, even AND ESPECIALLY if we don’t know what that is, then that first thing loses energy, lessens its hold on us and it eventually releases. For the last four weeks...
Read MoreCause For Applause: Replace But’s With YAYS!
I was listening to one of my coaching clients share some of her weekly successes. She had cleaned out an entire closet, paid her bills early and had scheduled a long-overdue manicure for herself. She was moving so quickly through the list that there was no pause for honoring her accomplishments. And when she did pause, it was to counter the success with a...
Read More