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When Soft is Hard and Hard is Easy

Posted by on Aug 9, 2012 in breath | 0 comments

We took our first beach walk this morning. For a big girl who barely walks any distance, it was a hard, heavy breathing effort across the soft sand to the beach. But I took my time, pausing to toss the Frisbee far enough so that Laddy could retrieve it without jumping for it. After several rounds of play, I had a moment of being ready to turn around, but I...

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The Road From There to Here

Posted by on Aug 8, 2012 in awareness | 5 comments

  I pulled out of Marika’s driveway on Wednesday morning, August 1 and arrived at Country Hills RV Park, my overnight destination in Beaumont, California seven hours later. It was a long day but relatively easy driving across the desert. I met up with my friend Kathi who lives near Beaumont and we enjoyed some delicious Thai food and catch-up...

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How Yoga Works: A Personal Story

Posted by on Aug 1, 2012 in awareness | 10 comments

  I am driving today. headed west and north until I reach the Pacific Ocean and the central California coastal town of Morro Bay. Here’s a reprint of an article that is as true today as when I first wrote it. We all have bad days. You know, when everybody bugs you, when nothing anyone does is good enough, when you wish you could run away for a...

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Ready to Break the Rules

Posted by on Jul 25, 2012 in maps | 20 comments

  A week from today I will be pulling out in my 24 foot Class C motor home, headed west to explore and create the next chapter of my life. You’d think that this would be easy. I have no children, no spouse, no mortgage, no employer, no ill and elderly parent that I need to care for. There is nothing to hold me back, tie me down, nothing to keep me...

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Letting Go and Saying Yes

Posted by on Jul 18, 2012 in awareness | 8 comments

There is a space between letting go and saying yes to the next thing, between one rung on the monkey bar and the next. Often that space feels unsure, emotional, maybe even terrifying. If we breathe through it, really lean into it, yes awaits us on the other side. I feel like I’ve been treading water. In the big ocean of relocating, I’ve been in a holding...

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