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Ready to Break the Rules

Posted by on Jul 25, 2012 in maps | 20 comments

  A week from today I will be pulling out in my 24 foot Class C motor home, headed west to explore and create the next chapter of my life. You’d think that this would be easy. I have no children, no spouse, no mortgage, no employer, no ill and elderly parent that I need to care for. There is nothing to hold me back, tie me down, nothing to keep me...

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Letting Go and Saying Yes

Posted by on Jul 18, 2012 in awareness | 8 comments

There is a space between letting go and saying yes to the next thing, between one rung on the monkey bar and the next. Often that space feels unsure, emotional, maybe even terrifying. If we breathe through it, really lean into it, yes awaits us on the other side. I feel like I’ve been treading water. In the big ocean of relocating, I’ve been in a holding...

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Floating as Meditation

Posted by on Jul 11, 2012 in awareness, exercise, Uncategorized | 1 comment

According to Wikipedia, “meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Meditation may involve invoking or cultivating a feeling or internal state, such as compassion,...

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Finding Home: The Story Continues

Posted by on Jul 4, 2012 in breath | 6 comments

  It’s the first week in July and last Friday, three friends and two strong teen boys moved my big furniture and the rest of my packed boxes to my dad’s house to store. But my bed and my desks are still here. And so am I. After finding and then losing the original “dream house” and then the backup house, I was all set to move at the end of June into...

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Sex and Funerals–What’s the Difference?

Posted by on Jun 27, 2012 in death, decisions, funerals, gratitude, sex, spirituality | 9 comments

I wrote this in 2010, shortly after my mom passed away. Today, on the two year anniversary of her death, the message is just as important.   It’s been an emotional couple of weeks since my mom passed on June 27. My family flew to Philadelphia for the funeral and my father asked me to handle all of the arrangements. While it was a daunting job to...

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