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Because Sand Was Meant For Bare Feet

Posted by on Aug 9, 2012 in abundance |

Laddy came up to my face this morning at 6:10 and so we were out and back from a short walk to the park by 6:30. I made coffee, we had breakfast and I turned on the water heater, preparing for a shower. But instead, I got back under the covers and slept for another hour. I checked my email and other work-related things and then, finally, we headed out for...

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Bounty in Baywood

Posted by on Aug 9, 2012 in celebration |

I am in Baywood Park, parked in the wide lot next to where the vendors are setting up for today’s Farmer’s Market. Pop-ups are being raised, truck beds unloaded, fruits and flowers and crocheted hats are being laid out on cloth covered tables. A cool eucalyptus scented breeze blows through the window, giving me goose bumps. While I wait for the market to...

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When Soft is Hard and Hard is Easy

Posted by on Aug 9, 2012 in breath |

We took our first beach walk this morning. For a big girl who barely walks any distance, it was a hard, heavy breathing effort across the soft sand to the beach. But I took my time, pausing to toss the Frisbee far enough so that Laddy could retrieve it without jumping for it. After several rounds of play, I had a moment of being ready to turn around, but I...

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The Road From There to Here

Posted by on Aug 8, 2012 in awareness | 5 comments

  I pulled out of Marika’s driveway on Wednesday morning, August 1 and arrived at Country Hills RV Park, my overnight destination in Beaumont, California seven hours later. It was a long day but relatively easy driving across the desert. I met up with my friend Kathi who lives near Beaumont and we enjoyed some delicious Thai food and catch-up...

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How Yoga Works: A Personal Story

Posted by on Aug 1, 2012 in awareness | 10 comments

  I am driving today. headed west and north until I reach the Pacific Ocean and the central California coastal town of Morro Bay. Here’s a reprint of an article that is as true today as when I first wrote it. We all have bad days. You know, when everybody bugs you, when nothing anyone does is good enough, when you wish you could run away for a...

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