As many of you know, my mom passed away last June. With Mother’s Day and her birthday coming up this month, I am, of course, filled with all kinds of emotions–sadness and loss, naturally. But also great gratitude and love. The theme for this year’s Mother’s Day Hallmark commercial is “Celebrating all that our moms have given...
Read MoreJournal of a Retreat Leader
Earlier this month I facilitated a powerful and intimate retreat in Sedona. Each woman arrived with some expectations and pre-conceived ideas of what might happen. Throughout the weekend there were many opportunities to express and release the known and open to the unknown, creating space for new possibilities. As each woman let go and opened up, she...
Read MoreHow to Accomplish Anything: Moving in the Direction of Z
Often, a client comes to me wanting immediate change in some aspect of her life. Maybe it’s a new job, or a way to have more balance between work and play. Maybe it is about making new friends and being more socially connected. Change takes time. Change happens one step at a time. Sometimes it is a small step. Sometimes it is a huge leap. But the...
Read MoreFinding Your Soft Edge–It’s Time For An Adventure
Spring is in the air. You can see the buds peeking out on the trees. You can feel the air getting a little warmer. And the days are staying lighter longer. Spring is a time of action, rebirth and re-commitment. It’s a time to come alive again. Today’s article offers you a fun way to greet the coming season. In yoga, students are encouraged to...
Read MoreMistakes Happen–Then What?
A few weeks ago, I hosted a free online webinar, teaching people some great Mac tips and shortcuts. I had sent out a series of emails beforehand, reminding the people who had signed up when to attend. One email went out too soon, making it seem like the webinar had already happened. Because, instead of scheduling it to be sent at 4 pm, after the webinar,...
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