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Allowing the Unfolding

Posted by on Mar 14, 2012 in awareness, flexible, personal growth | 4 comments

I absolutely LOVE teaching art classes for kids. The kids are so open. Willing. They are happy to dive into whatever we are making, often without even knowing what the final product will look like. Sometimes I show the kids samples so they can see different interpretations of the process. But not always. Because often the kids will think theirs has to look...

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Leap and the Net Will Appear

Posted by on Feb 29, 2012 in celebration, creativity, delight, dreaming |

  It’s leap year, leap month and, today, February 29th is Leap Day. And so it seems so fitting to talk about leaping. Taking the plunge. Taking a deep breath and just going for it. It’s such a wonderful concept, this leaping. It’s all about risk and faith and letting go and pushing aside all of the monkey voices in your head that...

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Stepping to the Edge

Posted by on Feb 21, 2012 in awareness, decisions, outside the box | 2 comments

Have you ever been called to do something that pushed you to the edge of your comfort zone? This soft edge is where we can learn so much about ourselves. We can observe how we respond  to the challenge. We can hear the stories we tell ourselves. At this uncomfortable edge we can choose to step back from the fear and stay safe and small. Or we can choose ...

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What Others See Can Help Us See

Posted by on Feb 8, 2012 in celebration, creativity, exercise, mindsets, personal growth |

  I was talking with a client about her new coaching practice and the strengths she brings to her work. She shared that she had been sitting at table with several colleagues at a recent training and one woman told her that she could accomplish anything she wanted to, that she has a way of moving in the world that attracts people to her. My client was...

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Detach and Connect: How To Come Back to Now

Posted by on Jan 25, 2012 in awareness, birds, exercise, listening, nature |

Every morning after walking the dogs, I fill the birdfeeder and sit out on my back patio with my coffee and a bowl of bran cereal, no milk, sprinkled with dried cranberries and sometimes a sliced banana, and the birds and I share breakfast. This regular morning time is my opening time, my quieting time, my daily meditation. It is the space where I am not...

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