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Lenny and Me

Posted by on Feb 18, 2015 in funerals, Heart Sparks | 14 comments

  Today, February 18, would have been my older brother Lenny’s 57th birthday. He died in 1965 at the age of 7 from neuroblastoma, a rare form of cancer. I think he would have been an architect, a really nice guy, and my biggest fan. To honor his life and our continued connection even after all this time, I’m sharing a piece I wrote about...

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How To Be An Adventurer

Posted by on Feb 11, 2015 in Uncategorized | 2 comments

  So many people think I am a spontaneous adventurer. But really, I’m quite the homebody. I’m much more comfortable hanging out in the comfort of the RV, working, writing, putzing, than being out in the world, exploring. And yet that is exactly what I’ll be doing on the upcoming Heart Sparks Road Tour. And so planning this road trip has been a...

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Into the Ocean

Posted by on Feb 4, 2015 in relieving stress, risk |

  My new bathing suit arrived on Saturday. I tried it on that night and I liked it. On Sunday afternoon it was 80° in Paradise. Lots of families were on the beach and there were a handful of people in the water. I was ready. I texted my friend Jo, who was happy to be my go-in-the-cold-ocean buddy. While I waited for her reply, I put my suit on, just...

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A Sense of Belonging

Posted by on Jan 28, 2015 in abundance, celebration |

    When I first moved to the coast in September, 2012, I had no idea that it would be so hard to meet people. In fact, if I had known how difficult it would be to live someplace where I didn’t know anyone, I don’t know if I would have had the courage to move. The first month I was here I was thrilled to discover a monthly kirtan group. I...

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Ask and Let Go: A Lesson From Apples

Posted by on Jan 21, 2015 in awareness, breath |

The Morro Bay Winter Bird Festival happened this past weekend. Once a year people from all over the country come to see the amazing variety of birds in the area. I’m the Hospitality Chairperson for the Festival and my job is to feed the attendees. We host an opening reception with food and wine on opening night. We provide fruit and breakfast snacks as...

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