Spark Your Heart,
Ignite Your Life…

Navigation Menu

Circus Yoga: Learning To Fly

Posted by on Sep 30, 2015 in celebration, delight, gratitude, magic, mindsets, personal growth, possibility, present moment, Yes | 5 comments

Community. Collaboration. The power of a group. These are some of my favorite concepts. It’s more than the idea that one hundred people working together can accomplish more than a single person. What excites me about collaboration is the energy and power of diverse people coming together with different skills, different ideas and different ways of...

Read More

How to Woo Your Creative Self

Posted by on Sep 23, 2015 in ADVENTURE | 2 comments

  I have been back at the beach for three weeks and I hear myself chastising my writer self, “Why haven’t you started writing your book proposal yet! You created this space and your wasting time!” I tell myself it’s only been here three weeks, that I needed to acclimate, settle in. And that I had a big Mac course to launch and begin. Still, I am...

Read More

Coaching With Horses: It’s Not About the Horse

Posted by on Sep 16, 2015 in coaching, equus coaching | 3 comments

  As a coach, I often work with other coaches to get clear and stay connected to my bigger heart visions. I’ve been wanting to do some kind of coaching, to push me out of my comfort zone, to poke me in places where I’m feeling stuck, to identify some old patterns so that I can create new ones. But I didn’t want to do the same kind of talking coaching...

Read More

Return to Paradise

Posted by on Sep 13, 2015 in ADVENTURE, awareness |

I’m settling into being back at the beach at the mobile home and RV Park I call Paradise Park. The sun rises an hour later here, so we’ve been sleeping in past 7:30. And that’s OK. I’m finding my rhythm with the tides-when to walk on the beach, when to walk along the street above the cove that I call Hawk Walk, and when to hang out...

Read More

How to Find Fun

Posted by on Sep 2, 2015 in celebration, delight, FUN, possibility, Yes | 4 comments

(This is a re-post from 2010 but, like with many things I re-read after some time has gone by, it was a great reminder about WHY I want to find the fun. I hope it reminds you of something, too. <3 Ruth)   You’ve heard the saying, “all work and no play makes Jill a dull girl.” Well, last week I was in Florida to meet with my...

Read More