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Flood and Blood

Posted by on Nov 9, 2017 in breath, gratitude | 0 comments

    It’s been quite a week. Last Thursday we woke up at 5am to get ready for Marika’s second cataract surgery. When I walked to the bathroom, the bedroom carpet was sopping wet. I hadn’t spilled my water bottle, the bathroom itself was dry, yet the floor behind the bathroom was drenched. We turned off the main water supply, took...

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The Power of Immersion

Posted by on Jul 27, 2016 in gratitude, Heart Sparks, high and low | 0 comments

  As you read this, we are on our last day of the 11 day radon mine treatment. It has been an amazing experience to fully commit to doing this 3 times a day for the last 11 days. Our days revolve around our visits to the mine, with simple things like walking the dogs, gentle stretching, making meals and doing laundry added to the mix. There is no time...

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How To Appreciate a Dirty Spoon

Posted by on Jun 22, 2016 in awareness, gratitude | 1 comment

    Living in a small space with your dearly beloved is bound to be challenging sometimes. We are two very different people with moods, habits, our preferred ways to do things. For the most part, we work it out. After all, we have 27 years of practicing. But actually we don’t do things the same way we did the first time we lived together.  ...

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The Best Thing About Getting Lost

Posted by on May 25, 2016 in awareness, birds, delight, gratitude, maps, nature, paying attention, present moment, seeing | 2 comments

When people ask us what we like most about RVing, we both answer, “being in nature.” And the freedom to explore places outside of the big and busy cities. Even when we have flown somewhere and stayed in a hotel, we’ve always sought out the quiet, open places, usually where Marika can watch birds. Today’s article, first published in...

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The Wisdoms of Cupcake Laurie Foley

Posted by on Feb 10, 2016 in celebration, gratitude, GRIEF, personal growth, possibility | 0 comments

  My friend Laurie is dying. While I have lost two childhood friends to cancer, Laurie is the first friend who I have walked the path with, even if it has been mostly virtually. I met Laurie Foley online in 2012 through a network of Martha Beck coaches. She was a branding expert with a very smart blog that helped me see new possibilities for marketing...

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The Miracle of Light

Posted by on Dec 8, 2015 in gratitude | 0 comments

This time of the year is all about the light. Chanukah is the Festival of Lights, commemorating the miracle of how the candles in the temple burned for eight nights, even though there was only enough oil to last for for one. Houses are decked in holiday lights. And Jesus was born under the light of the star of Bethlehem. But in nature, this is the darkest...

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