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The Joy of the Kayak!

Posted by on Oct 5, 2016 in ADVENTURE, present moment, relaxation, self-care | 0 comments

After years of dreaming about it, I finally bought an inflatable kayak. It came with two deluxe seats, two paddles, a carrying case and a repair kit, big enough for two for when Marika wants to join me. We inflated the kayak on the asphalt next to the RV to try it out. It was easy to inflate and comfortable to get into. But it had a small tear in the skirt...

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Georgia O’Keeffe’s New Mexico

Posted by on Jun 8, 2016 in ADVENTURE, awareness, delight, Georgia O'Keeffe | 3 comments

After 5 days in the Albuquerque area, we headed to Georgia O’Keeffe country in northern New Mexico. We stopped first at the Tire Pros and they fixed the two slow leaks. They were so nice and fast and they even pulled the RV in and out, and lined it up for us to hitch up and drive away!   We camped a few miles north of Abiquiu at a Core of Engineers...

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Letting Go of the Fear of What Comes Next

Posted by on Feb 25, 2016 in mindsets, spring | 1 comment

When I was a kid, Spring was my favorite season. We could play outside during recess, bright bursts of colors appeared all over the neighborhood, and, oh, it was also my birthday. I loved the smells in the air, the promise of rain and green grass and always a family trip somewhere during spring vacation. After living in Arizona for so many years, Spring...

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The Miracle of Light

Posted by on Dec 8, 2015 in gratitude | 0 comments

This time of the year is all about the light. Chanukah is the Festival of Lights, commemorating the miracle of how the candles in the temple burned for eight nights, even though there was only enough oil to last for for one. Houses are decked in holiday lights. And Jesus was born under the light of the star of Bethlehem. But in nature, this is the darkest...

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How to Make Any Decision – Take the PING or CLUNK Test

Posted by on Nov 11, 2015 in awareness, decisions, open heart surgery, paying attention | 1 comment

For many months after my open heart surgery, I felt things in my heart. Sometimes it was a fluttery feeling, sometimes a buzzing. Sometimes it was just an awareness of some kind of physical sensation. The doctors explained that it was just the nerves healing and that it would subside over time. I especially noticed the sensations when I was feeling...

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