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How To Take Action

Posted by on Mar 30, 2016 in celebration, decisions, delight, Uncategorized | 0 comments

I’m often talking about how NO ACTION is the best step to take. That we need to sit in stillness and silence so that we can get clear about what the truest action step is to take. Like most things in life, it is a delicate balance of listening and responding, waiting and moving, stilling and taking action. The more we tune in to our hearts, our...

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Stepping Into Your Glorious Light

Posted by on Mar 16, 2016 in delight, exercise, mindsets, present moment, risk, spirituality, Uncategorized, Yes | 1 comment

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we’re powerful beyond measure.  It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’  Actually, who are you NOT to be? Your playing small does not serve the world. There is...

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Lesson of the Bamboo Tree

Posted by on Mar 2, 2016 in abundance, awareness, celebration | 2 comments

When I returned to the beach in September after my four month cross-country Heart Sparks Road Tour, I had every intention of sitting right down and writing about the adventure. But I didn’t. After two months of not writing I realized it was too soon, that I hadn’t yet lived beyond it, to know what story I really wanted to tell. Then I thought, well, I...

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What Are You Listening To?

Posted by on Feb 3, 2016 in awareness, flexible, gumby, listening | 1 comment

I’ve been thinking lately about what seemingly subliminal messages we expose ourselves to every day, with TV commercials, billboards, extraneous conversations. And what about what we consciously CHOOSE to listen to? So what are you listening to? What’s playing in your iPod today? On your car radio? Do you listen to the lyrics? Do you sing...

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Embracing the Idle Times

Posted by on Jan 20, 2016 in awareness, compassion | 0 comments

There is such a push in this society to always be doing more, staying busy, increasing sales, growing your lists….. and it can be exhausting. But if we slow down or take a break, we’re called lazy or unproductive. Finding a balance between doing and being takes constant practice. Some days I do it much better than others. And sometimes I end up...

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