Have you ever been called to do something that pushed you to the edge of your comfort zone? This soft edge is where we can learn so much about ourselves. We can observe how we respond to the challenge. We can hear the stories we tell ourselves. At this uncomfortable edge we can choose to step back from the fear and stay safe. Or we can choose to move...
Read MoreHow To Choose When the Choices Aren’t Clear
I’ve been struggling these past few weeks, not knowing if I should stay in Arizona longer or head back to the beach. Unlike previous returns to CA, this time I didn’t have a clear reason for going back, besides the fact that it’s the beach and I can walk and breathe and I love the climate. But I had lots of reasons to stay – to help Marika oversee...
Read MoreAn Old Dream Becomes New Again
Two years ago this week I was pulling out of Marika’s driveway in the RV with Laddy, heading to the California coast. The dream was to move to CA, find a house to rent, continue doing the same Mac training work and enjoy the climate and the weather as I built a new life. And maybe Marika would join me in a year or two. A friend recently reminded me that...
Read MoreToo Quiet To Think
It’s too quiet to think! This is what so many of my clients tell me when I ask them to sit in stillness. They are uncomfortable. Fidgety. There is nothing to distract them from the silence. Even with all of the scattered thoughts running through their minds, it becomes too quiet to think. And this is exactly where I am hoping they get. Because...
Read MoreThe Magic of Floating
On Friday evening, after I took my meds, I tossed the Frisbee into the pool for Mabel. She’s such a water dog, navigating around the snaking cleaner hose, onto the loveseat and out of the pool. I threw it four or five times and then I was hot enough to go in too. This is that time of year when the water is cooler than the outside air and I...
Read More