On my birthday back in March, I was thrilled to start my day with my Rhythm of Being movement classmates. Before class, I stood in the doorway of another classroom, listening to the senior men of the Phoenix Men’s Choir rehearsing. I so wanted to ask them to sing Happy Birthday to me. But they were deep in the practicing of E flats and A’s, and...
Read MoreRemember the Magic Eight Ball?
One of my favorite toys as a kid was the Magic Eight Ball. It was a black plastic ball that looked like an eight ball pool cue. You asked it a YES or NO question, gave it a good shake while you concentrated on the question and magically, an answer appeared in the glass window on the bottom. Sometimes the answer was Yes, Definitely. Sometimes it said My...
Read MoreHow to Shine Your Light
“Our deepest fear is not that we are inadequate. Our deepest fear is that we’re powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you NOT to be? Your playing small does not serve the world. There is...
Read MoreThis. Here. Now.
This past holiday weekend Marika and I took the motorhome and the dogs to southeastern AZ to see the migrating sandhill cranes. We camped at the Whitewater Draw Wildlife Refuge in the middle of desert brush, agricultural fields and man-made ponds created to attract migrating birds. The refuge is surrounded by the Dragoon Mountains to the west and the...
Read MoreSimple Joys
It is a simple joy every morning to choose my breakfast plate: lime forest green raspberry black orange gray white turquoise all Colorflyte by Branchell, from the 50’s collected over the years from thrift stores, yard sales, on eBay because food is more delicious when served on the perfect color Too often we are so focused on the giant...
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