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I like to help women discover and feel good about who they are and what they want to do with their lives.

My clients are typically women over 50, on the edge of what’s next in life. Some have an inkling of what they want and others have no idea what else they could possibly be after a lifetime of mother/wife/worker…

These women come to me for support, motivation, accountability, and to start feeling lighter about it all.

One client said, “Whenever I work with Ruth I always leave feeling good about myself!"

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Jul11

Floating as Meditation

Posted on Jul 11 by

According to Wikipedia, “meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Meditation may involve invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state.”      I am a Pisces, born on the last day before water becomes fire. So it is no surprise that  one of my favorite ways to meditate is to float. Several weeks ago when I began a daily pool practice, I was so emotional, feeling like I had failed because it was officially summer in Phoenix, and I was still here. I was so stressed that, I hesitated before inching my way into the water and, when I tried to float, I couldn’t relax enough to even rest my head on the water. Now, four weeks later I...

Jul04

Finding Home: The Story Continues

Posted on Jul 4 by

  It’s the first week in July and last Friday, three friends and two strong teen boys moved my big furniture and the rest of my packed boxes to my dad’s house to store. But my bed and my desks are still here. And so am I. After finding and then losing the original “dream house” and then the backup house, I was all set to move at the end of June into the furnished studio by the bay. Communicating with the landlady was challenging and I had started looking for other options. But I kept coming back to the furnished studio because it seemed so perfect as a transition space. But when the landlady informed me that she was trying to refinance the house so we’d have a house, I realized it was all much more drama than I needed. As scared as I was to not take this only known option, I also knew that I had to let go in order to move forward. It’s like going across the monkey bars. You can swing with one...

Jun27

Sex and Funerals–What’s the Difference?

Posted on Jun 27 by

I wrote this in 2010, shortly after my mom passed away. Today, on the two year anniversary of her death, the message is just as important.   It’s been an emotional couple of weeks since my mom passed on June 27. My family flew to Philadelphia for the funeral and my father asked me to handle all of the arrangements. While it was a daunting job to make the travel plans, the funeral arrangements and all the other decisions that accompany a death, my mother left me with such specific instructions that it was relatively painless. Which is why I encourage everyone to start talking about wishes and plans while you still can. We are encouraged to talk about sex with our kids, to educate them, to take the mystery out of it, to prepare them so that when they are faced with a choice, they can make sound and educated decisions. Years ago it was taboo to talk about sex. But we see how important it is. So why is talking about death and funerals, which is just...

Jun20

How Courage Begets Courage

Posted on Jun 20 by

We’re all afraid of something. Ignoring it may work for a little while, but facing it head on is the only way to really conquer the fear.  I have my mother’s body, from the two chins and small hands, to the renaissance curves and pendulous breasts. My belly, round and firm at the same time, a small waist compared to my buttocks that are wide like all the women on her side of the family. I have the same thick thighs and narrow feet, and the pinky toes that curl under the other toes. My mother chewed antacids as far back as I can remember. I could always find a white box of peppermint CHOOZ gum in her pocketbook, on her headboard, in the glove compartment. For years my mother swallowed her anger, her grief, her feelings of losing control. I am much better at expressing myself – crying, yelling, feeling my feelings and letting them go. And still, I have the same reflux issues that she did. The ones that eventually turned into esophageal cancer and killed her....

Jun06

My Mother’s Things

Posted on Jun 6 by

 With less than 30 days till Moving Day, I have started to pack and sort through my stuff. I have boxes filled with what to keep, what to give away. I recently went through some of my mother’s things, asking the same questions.  There is a lot of energy in things. Taking time to sort through them can bring us clarity, space and memories, of course.   There was no urgency. My father wasn’t moving out of the house. And he has his own closet so it wasn’t even a matter of needing the space. Still, I knew we needed to remove my mother’s clothes from the closet, empty her dresser drawers, clear out everything that was hers that wasn’t hers anymore. I had put it off for so long that, almost two years after she had died, my father finally did it without me. He quick-folded everything into four large black trash bags and brought them over to my house one afternoon before we went out for burgers. He wanted me to go through the bags before donating them...

May29

Finding Home, Part 2

Posted on May 29 by

“When you set out on the path, the path begins to materialize, but not before.” – Susan Piver Any adventure is a path. It meanders, it gets bumpy. It might even dead end. But if you keep moving forward, one step at a time, it will lead you where you need to go. If you’ve been following my moving adventures to live on the Central Coast of California, the last you heard, I didn’t get my “dream house” and I was waiting to hear about the back up man’s house. (If you missed Part 1 you can click to read it here.) Still, I had my going away gathering as planned and it was so lovely to have my friends and family all together, talking, eating, creating prayer flags for me to hang in my new home. There were no tears or sad goodbyes since I still didn’t have a place or a moving date. An hour before the party I saw a listing on Craig’s list-not for a house like the “dream house” but for a furnished studio...


Work With Me

I work with my one-on-one coaching clients over the phone. This way there is no visual distraction, no need to “look our best,” so that we can focus on what’s really going on. I also believe that the technology that connects us provides an additional energy conduit that can enhance and intensify the connection. Learn more...

Working with a group is different. As humans, even if we don’t say a lot, we need to know that we are heard and seen. And so I facilitate my intimate online coaching circles using video conferencing software so that we can all literally see each other. These virtual connections can be even more powerful than in-person groups. Learn more...

Facilitating retreats and in-person workshops are my favorite ways to work with people for so many reasons, but especially because there is so much hugging. Learn more...