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I like to help women discover and feel good about who they are and what they want to do with their lives.

My clients are typically women over 50, on the edge of what’s next in life. Some have an inkling of what they want and others have no idea what else they could possibly be after a lifetime of mother/wife/worker…

These women come to me for support, motivation, accountability, and to start feeling lighter about it all.

One client said, “Whenever I work with Ruth I always leave feeling good about myself!"

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My Latest Writing

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Aug08

The Road From There to Here

Posted on Aug 8 by

  I pulled out of Marika’s driveway on Wednesday morning, August 1 and arrived at Country Hills RV Park, my overnight destination in Beaumont, California seven hours later. It was a long day but relatively easy driving across the desert. I met up with my friend Kathi who lives near Beaumont and we enjoyed some delicious Thai food and catch-up conversations. Bedtime came early and Laddy and I both slept long and deep. In the morning we took a walk through the high desert, ate our breakfasts outside while we watched hummingbirds and I readied the RV for the drive the rest of the way to Morro Bay. But as I sat there in the quiet of the morning, I realized I just wasn’t up for a second day of freeways and mountain passes and six more hours behind the wheel. So I changed the plan. I decided to drive only half the way and stay overnight in Ventura where my friend Leslie lives. I had planned to camp at the nearby state park, but Leslie said I could...

Aug01

How Yoga Works: A Personal Story

Posted on Aug 1 by

  I am driving today. headed west and north until I reach the Pacific Ocean and the central California coastal town of Morro Bay. Here’s a reprint of an article that is as true today as when I first wrote it. We all have bad days. You know, when everybody bugs you, when nothing anyone does is good enough, when you wish you could run away for a while, even from yourself. In an ideal world we could retreat from the world and wait for the moodiness to pass. But in this real world, how do you find your way back to your own center? I was dangerously grouchy with the world this morning. I was annoyed at the school boy riding his bike on the sidewalk instead of in the bike lane. I was short with the woman at the grocery store for talking with the previous customer when it was clearly my turn. I grumbled at the way my neighbor crookedly parked, making it difficult for me to back out. I felt like I should have had...

Jul25

Ready to Break the Rules

Posted on Jul 25 by

  A week from today I will be pulling out in my 24 foot Class C motor home, headed west to explore and create the next chapter of my life. You’d think that this would be easy. I have no children, no spouse, no mortgage, no employer, no ill and elderly parent that I need to care for. There is nothing to hold me back, tie me down, nothing to keep me from living my dream. Except my own self. The only thing that can stop me are my fears, my doubts, but mostly my rules. Many people think I am spontaneous, flexible and adventurous. They think I live like a free-spirit, easily exploring new places and embracing new experiences. They are surprised to learn how structured and regimented my life really is. I wake up at the same time every day and immediately jump into the shower. It wakes me up, refreshes me, readies me for the day. I get dressed and take the dogs for a walk, pressing the on button for the coffee maker when we...

Jul18

Letting Go and Saying Yes

Posted on Jul 18 by

There is a space between letting go and saying yes to the next thing, between one rung on the monkey bar and the next. Often that space feels unsure, emotional, maybe even terrifying. If we breathe through it, really lean into it, yes awaits us on the other side. I feel like I’ve been treading water. In the big ocean of relocating, I’ve been in a holding pattern, getting my bearings, regulating my breathing, building muscles, stamina, waiting for the right moment to begin swimming again. I suppose I’ve needed this time to move from the uncomfortable and disappointments and frustrations of the past three months. I’ve needed space and time to unwind, regroup, to NOT make any decisions. I’ve been sleeping well, dinnering with friends at favorite restaurants and swimming every day. I’ve been catching up on a lot of behind the scenes upgrading on the Mac to School website and I’ve recorded and edited twelve new training videos that are scheduled for release in the Virtual Classroom over the next three months. And I’ve been scanning Craigslist...

Jul11

Floating as Meditation

Posted on Jul 11 by

According to Wikipedia, “meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Meditation may involve invoking or cultivating a feeling or internal state, such as compassion, or attending to a specific focal point. The term can refer to the state itself, as well as to practices or techniques employed to cultivate the state.”      I am a Pisces, born on the last day before water becomes fire. So it is no surprise that  one of my favorite ways to meditate is to float. Several weeks ago when I began a daily pool practice, I was so emotional, feeling like I had failed because it was officially summer in Phoenix, and I was still here. I was so stressed that, I hesitated before inching my way into the water and, when I tried to float, I couldn’t relax enough to even rest my head on the water. Now, four weeks later I...

Jul04

Finding Home: The Story Continues

Posted on Jul 4 by

  It’s the first week in July and last Friday, three friends and two strong teen boys moved my big furniture and the rest of my packed boxes to my dad’s house to store. But my bed and my desks are still here. And so am I. After finding and then losing the original “dream house” and then the backup house, I was all set to move at the end of June into the furnished studio by the bay. Communicating with the landlady was challenging and I had started looking for other options. But I kept coming back to the furnished studio because it seemed so perfect as a transition space. But when the landlady informed me that she was trying to refinance the house so we’d have a house, I realized it was all much more drama than I needed. As scared as I was to not take this only known option, I also knew that I had to let go in order to move forward. It’s like going across the monkey bars. You can swing with one...


Work With Me

I work with my one-on-one coaching clients over the phone. This way there is no visual distraction, no need to “look our best,” so that we can focus on what’s really going on. I also believe that the technology that connects us provides an additional energy conduit that can enhance and intensify the connection. Learn more...

Working with a group is different. As humans, even if we don’t say a lot, we need to know that we are heard and seen. And so I facilitate my intimate online coaching circles using video conferencing software so that we can all literally see each other. These virtual connections can be even more powerful than in-person groups. Learn more...

Facilitating retreats and in-person workshops are my favorite ways to work with people for so many reasons, but especially because there is so much hugging. Learn more...