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I like to help women discover and feel good about who they are and what they want to do with their lives.

My clients are typically women over 50, on the edge of what’s next in life. Some have an inkling of what they want and others have no idea what else they could possibly be after a lifetime of mother/wife/worker…

These women come to me for support, motivation, accountability, and to start feeling lighter about it all.

One client said, “Whenever I work with Ruth I always leave feeling good about myself!"

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Mar07

A Dog, a Hip, and a Bucket of Tears

Posted on Mar 7 by

It’s been a month of idling and waiting to see if Marika would be approved for a much needed hip replacement, when it might happen, and how long the recovery would be. Without any of this information, I’ve had to find ways to be OK with not doing, planning, or even knowing when we’re leaving, or where we were going.   That’s a pretty big ask for a person who loves to plan and know the future.   So, while Marika went to her medical appointments for her face and eyes, did physical therapy, changed her diet, and lost 30 pounds, I spent most of last month watching Hulu and Netflix, riding my bike, playing games online with friends, and keeping up with the laundry, dishes, vacuuming and washing the floors. We did have fun shopping for the fabric to have the sofa and bunk cushions reupholstered in the RV. And we’ve been spending lots of play time with our new dog, Tillie. Back in December, Marika and I started looking at online rescue sites for a dog. After...

Jan03

Home, Again Home

Posted on Jan 3 by

  We are here in the Big City, staying at my Dad’s house in central Phoenix for the winter. It took a few weeks for me to shift from the fear that we’d never get back in the RV, to enjoying and appreciating living in a real house, with great water pressure, three bathrooms, a big kitchen with a real stove, two ovens, a microwave and, my favorite, a toaster oven, a washer and dryer, recycling, and lots of space to spread out. And even though my Dad hadn’t lived in the house for the last year, there is an ample supply of plastic wrap, toilet paper, and scent free laundry detergent to last for the duration of our time here. When we moved into the house at the beginning of December, it was familiar, odd, uncomfortable, and homey, all at the same time. This is the house I lived in from ages fourteen to eighteen, until I left for college. Except for a few overnights, and the time last year when we moved in for a week while...

Nov27

Hold On, Let Go, Lean In

Posted on Nov 27 by

We left the Oregon coast mid-October, just as the evenings were getting colder, with days of rain in the forecast. We took our time, mostly sticking to our 2-2-2 rule: drive no more than 2 hours each, arrive by 2 in the afternoon, and stay 2 nights. This way, we don’t get tired and cranky on the road, and it gives us time to move our bodies, and explore the area if we want to.  We stayed the first two nights in Medford, where we ran Big City errands, visited an art coop, and ate Thai food in a park. On the third day, we had reservations two hundred miles south for three nights at a casino RV Park so that Marika could bird at the nearby Sacramento Wildlife Refuge. After a summer of few bird sightings, she was delighted to see shorebirds and pelicans, a variety of ducks and hundreds of white geese.  But on the second day, the weather reports warned of big winds, which could heighten the fires that were burning on both sides of I-5 that we would be...

Oct03

Where Parallel Lines Intersect

Posted on Oct 3 by

A story about my father, from 2001 Parallel lines are lines that never intersect. For infinity. Or maybe they intersect in infinity, I can’t remember. So I ask my father. “The definition of parallel lines must consider whether you are in a plane or in three dimensional space,” he says. My father’s answers are never simple. My father is a mathematician. He graduated Summa Cum Laude from Carnegie Mellon, earned the prize in Solid Geometry when he was in high school for proving an answer incorrect on the New York State Regents exam. He can perform long division in his head, calculate the square root of any number and convert decimals to fractions and back again without hesitation. My father is the only person I know who actually knows how to use a slide rule. I, on the other hand, have always struggled with math. Not the memorization of simple arithmetic, but the intangible concepts of numbers and exponents in space. In high school my father helped me with my algebra and geometry and every time, I was reduced...

Sep14

The Practice of Here and There

Posted on Sep 14 by

It’s that time again, when we are leaving one place and heading to another. We’ve been here in the safe, quiet, perfect temperatures of the central Oregon Coast since mid May, before the official summer season began. Besides losing Cody, it’s been a bit of a dream come true time for me.  There’s no sales tax, I get fresh, wild, smoked salmon at the fish market across the street, we buy bread and produce at the weekly farmers market, and there’s a dispensary on every corner. And there are three quiet walking beaches, all within five miles of home. I’m riding my bike every day around the marina, sometimes singing as I pedal, sometimes talking out loud as I prepare for the week’s Heart Sparks coaching circle. Yes, three women said YES to the circle, and it’s been expansive and inspiring for all of us. I’ve sold all of the remaining Make Your Own Prayer Flags, and the last of the first edition copies of my Heart Sparks book. And I’ve sold even more decks of Heart Sparks cards though my Etsy shop. I’m writing...

Aug13

River, Rocks, Repairs

Posted on Aug 13 by

Can you believe it’s already August? We’ve been here on the central Oregon coast since mid-May, our longest time in one place without volunteering. When I see the summer temperatures around the country, I can’t imagine being anywhere but here, where it averages 60° every day. Sometimes it’s sunny, sometimes foggy, sometimes gray and overcast. They are all my favorites.   We are adjusting to life without Cody. It’s the first time in our thirty one years together that we don’t have a dog. And now it’s just us. I realize how much time and energy and attention went to his care, and how I relied on him for my own regular moving and walking. Sure, now we can go away all day, with no time restraints, but we haven’t done that yet.    But it was a blessing that he did not have to endure the week we spent living in an RV repair shop parking lot last month. We drove 140 miles inland to Grants Pass to a highly recommended company for help with our suspension. Because we were parked...


Work With Me

I work with my one-on-one coaching clients over the phone. This way there is no visual distraction, no need to “look our best,” so that we can focus on what’s really going on. I also believe that the technology that connects us provides an additional energy conduit that can enhance and intensify the connection. Learn more...

Working with a group is different. As humans, even if we don’t say a lot, we need to know that we are heard and seen. And so I facilitate my intimate online coaching circles using video conferencing software so that we can all literally see each other. These virtual connections can be even more powerful than in-person groups. Learn more...

Facilitating retreats and in-person workshops are my favorite ways to work with people for so many reasons, but especially because there is so much hugging. Learn more...