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I like to help women discover and feel good about who they are and what they want to do with their lives.

My clients are typically women over 50, on the edge of what’s next in life. Some have an inkling of what they want and others have no idea what else they could possibly be after a lifetime of mother/wife/worker…

These women come to me for support, motivation, accountability, and to start feeling lighter about it all.

One client said, “Whenever I work with Ruth I always leave feeling good about myself!"

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Aug24

Happiness on the Oregon Coast

Posted on Aug 24 by

We’re still in Newport, with wind and fog, cool air, some sun. This morning it was clear blue and gorgeous and we were out in it, exploring the Yaquina Head Lighthouse and Headlands. We even hiked the quarter mile to the top of Salal Hill with a 36% grade! Marika’s knees are still pretty sore, but we’re walking every day! And it is so much easier for me to breathe here!! We decided to stay three extra days to make up for the days we lost not being here sooner. We’re eating local Dungeness crab, fresh, off-the-boat halibut and salmon, clam chowder and oysters. And the Farmer’s Market is gorgeous and delicious, with peaches, peppers, sweet carrots and heirloom tomatoes. On Friday we went to the free “Shop the Dock” program at the commercial docks and learned about the different fisheries in the area and the difference between trolling, catching one fish at a time on a line, and trawling, using a large net to catch many fish. A halibut fisherman demonstrated how fast you have to work when...

Aug17

Welcome to the Oregon Coast!

Posted on Aug 17 by

  Last week we were still in Montana, awaiting a fix on a faulty tire sensor on our tow vehicle. We spent the night in the Walmart parking lot with a dozen other motor homers, and chatted with a young couple traveling across the country in an SUV, visiting every National Park.   On Wednesday at noon, we finally hitched the car and headed west. It was a long three days of driving, 789 miles through Idaho and Washington, and we finally pulled into the marina in Newport, Oregon on Friday after 5, tired and happy to have finally arrived.   We drove over to the seafood market for dinner to go, came home and prepared fresh Dungeness crab meat on a bed of romaine for me, the best clam chowder and smoked oysters for Marika, and a kid’s portion of local fish and chips with extra tartar sauce to share.   We spent the night in the dry camping area behind the marina buildings, across the bay from the active fishing port, then moved into our reserved spot...

Aug10

Between Here and There, I Surrender

Posted on Aug 10 by

I am writing this on Monday morning from Basin, MT, where we are still waiting for the car to be ready. The wheel for the car DID arrive on Friday. But the tire pressure sensor got lost in the shipment, and they still need some clips, so they had to reorder the parts. Maybe they’ll show up today. Maybe the car will be done by the afternoon, or Tuesday. They reminded us that we’re in a rural part of the country, and things take a little longer to arrive.   I started to freak out that we’d be here another week and Marika suggested the word surrender. She assured me that we will get to the Oregon coast in time for my Dream Altars class next Tuesday. It’s a 4 day straight drive, which I’d rather do in 5 or 6. But we will get there.   Once I settled into the facts and let go of our original plan, I was actually glad we didn’t leave on Friday. We had the weekend to accept the not knowing, to ease...

Aug03

Leaning In, Grounding Down, Remembering Fun

Posted on Aug 3 by

  After our immersion of 11 days, 3 times a day treatments in the radon mine, we were both excited to have some free time to get out and start exploring the area.   On Thursday morning we went to the tiny Farmer’s Market in the next town. On the way, I said, “I think I’m finally going to find my silver earrings today. And for a reasonable price.”   And I DID. A retired man named Bob makes chain-maille earrings, different designs, different colors. Only $12. And if I lose one, I can send him the remainder and he’ll make a new one for $6.  WOW!   We also got delicious snow peas from the youth garden, and beets, apricots, baby carrots, zucchini, a bag of purple, yellow and white cauliflower, and a quart of relish pickles, all from nearby Conrad, MT.   We had fun going up and down every aisle in the hometown hardware store, past crock pots and BBQ grills, fishing lures and poles, glue sticks, rubber gloves, knives, bullets, and contact paper that looked...

Jul27

The Power of Immersion

Posted on Jul 27 by

  As you read this, we are on our last day of the 11 day radon mine treatment. It has been an amazing experience to fully commit to doing this 3 times a day for the last 11 days. Our days revolve around our visits to the mine, with simple things like walking the dogs, gentle stretching, making meals and doing laundry added to the mix. There is no time to go out and sight see, and little energy to do much else.   This act of immersing myself in an activity, fully committing to a single purpose, brings me face to face with all of my fears, excuses, insecurities. There are no distractions to keep me from feeling the feelings, or doing what I came to do. But when I embrace the discomforts and dive deep into this thing I’ve given myself time and space to do, so much becomes clear.   Like what’s really important to my heart. And the stories I tell myself in the midst of my busy life. And how it really feels to...

Jul20

The Healing Mine

Posted on Jul 20 by

Last week Marika and I camped at Lewis and Clark Caverns, about an hour north of Yellowstone. From there, I had no idea where we were going, just a general direction westward. After the high priced campgrounds, we both were hoping to find some free or less expensive camping for a few days, but every forest campsite I checked would only accommodate RVs up to 20 feet. I felt stuck and frustrated, and finally, I stopped looking and went to bed. In the morning, Marika talked with the park ranger about birding in the area and came home with a beautiful brochure of nearby birding spots. And then I remembered that I always imagined we’d plan our route by where the birds are. And sure enough, there was a large refuge listed in the pamphlet in the direction we were going. I had a new town name to research, to find a camp site. According to RV Park Reviews, the Merry Widow Mine Campground got 9 out of 10 stars. Sites were shaded with full hookups, and some backed...


Work With Me

I work with my one-on-one coaching clients over the phone. This way there is no visual distraction, no need to “look our best,” so that we can focus on what’s really going on. I also believe that the technology that connects us provides an additional energy conduit that can enhance and intensify the connection. Learn more...

Working with a group is different. As humans, even if we don’t say a lot, we need to know that we are heard and seen. And so I facilitate my intimate online coaching circles using video conferencing software so that we can all literally see each other. These virtual connections can be even more powerful than in-person groups. Learn more...

Facilitating retreats and in-person workshops are my favorite ways to work with people for so many reasons, but especially because there is so much hugging. Learn more...