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Cause For Applause: Replace But’s With YAYS!

Posted by on Mar 5, 2014 in awareness, celebration, delight, mindsets, paying attention | 0 comments

I was listening to one of my coaching clients share some of her weekly successes. She had cleaned out an entire closet, paid her bills early and had scheduled a long-overdue manicure for herself. She was moving so quickly through the list that there was no pause for honoring her accomplishments. And when she did pause, it was to counter the success with a...

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The Year of the Horse

Posted by on Feb 19, 2014 in delight | 0 comments

In Chinese tradition, this is the Year of the Horse, a year of galloping forward, of fast victories, unexpected adventure, and surprising romance. No wonder my new friend is a horse. He lives on the hill right next to Paradise Park. I watched him all last year from afar, and then he was gone. But a few days ago, on my way to the beach, I saw him and I...

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A Southern Travelogue

Posted by on Oct 15, 2013 in awareness, birds, delight | 9 comments

Marika and I had a great vacation exploring Georgia and South Carolina. The pace is slow, the trees are tall and the people really are friendly, y’all. Here is my travel journal from our trip: Sunday: A dear friend gave me a ride from camp to our rental condo in downtown Atlanta, where I dropped off my luggage, then took the MARTA train to the...

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Saying No to the Bucket List

Posted by on Mar 20, 2013 in delight | 0 comments

Being a camp host has been on my Bucket List for as many years as I’ve been RV camping. The idea of staying in the same campground for a three month stint, greeting campers, talking with people from all over the world, putting in 20 hours a week in exchange for free rent and full hookups was a dream for me. And the bonus of driving around the campground in...

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Exploring Your Passionate Heart

Posted by on Feb 13, 2013 in awareness, celebration, creativity, delight, passion | 4 comments

You’d think that, as heart-centered as I am, I’d love the idea of Valentine’s Day. But actually, it’s never been a favorite for me. Maybe because it’s so Hallmark-y. Maybe because, if you’re not in the throes of a passionate, romantic relationship, you feel somehow less than, like you’re missing out. Maybe it goes back to when I was in fifth grade and...

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Full Heart, Full Moon

Posted by on Dec 5, 2012 in abundance, awareness, delight, flexible | 8 comments

Life continues to offer me opportunities to push against the uncomfortable and follow the energy that makes me feel alive. And each time I say yes, I find deeper joy, deeper meaning and deeper love.  Each time I say yes, I find more of myself. I met Patty more than 25 years ago when she was a singer/songwriter in Phoenix. We had a few friends in common,...

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