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Keeping the Dream Alive

Posted by on Jan 11, 2012 in decisions, dreaming, flexible | 0 comments

This past weekend several women gathered and created their own Dream Altars, beautiful physical manifestations of what they want to happen in their lives this year. I know from my own experiences that naming and claiming our dreams is only the beginning. To bring our deepest dreams forth into reality we have to nurture them, honor them, keep them in our...

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How To Make Any Decision

Posted by on Dec 7, 2011 in awareness, decisions | 2 comments

  We’ve all been there. You have to make a choice whether to do something or not and you just can’t decide. You make your list of pros and cons, only to find just as many reasons on each side of the list. So how do you decide? A client recently struggled with a decision she had to make. Several months before, she had volunteered to take on...

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How to Accomplish Anything: Moving in the Direction of Z

Posted by on Apr 4, 2011 in decisions, flexible, maps, personal growth, present moment | 1 comment

Often, a client comes to me wanting immediate change in some aspect of her life. Maybe it’s a new job, or a way to have more balance between work and play. Maybe it is about making new friends and being more socially connected. Change takes time. Change happens one step at a time. Sometimes it is a small step. Sometimes it is a huge leap. But the...

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Mistakes Happen–Then What?

Posted by on Feb 21, 2011 in decisions, mindsets, personal growth, positive thinking | 2 comments

A few weeks ago, I hosted a free online webinar, teaching people some great Mac tips and shortcuts. I had sent out a series of emails beforehand, reminding the people who had signed up when to attend. One email went out too soon, making it seem like the webinar had already happened. Because, instead of scheduling it to be sent at 4 pm, after the webinar,...

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Coming Back to the Why

Posted by on Jun 21, 2010 in awareness, decisions, mindsets, open heart surgery, personal growth, Yes | 0 comments

I had lunch last week with a woman who I haven’t seen in almost six years. In all of our catching up, I told her about my emergency open heart surgery, the growth of Spark the Heart, the new Mac training videos, and she was in awe of how much I have bloomed. “It’s because I quit smoking pot,” I told her. She knew I had smoked and...

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10 Steps from Brainstorm to Brilliance

Posted by on Jun 14, 2010 in awareness, brainstorm, celebration, coaching, decisions, mindsets, personal growth | 1 comment

Have you ever taken on a big project or a new creative endeavor and, after hours, days, weeks of working, you think you’re finished? And then someone offers you a suggestion to make it even better? Do you settle for “good enough” or do you step back, take a breath and say, YES, I want it to be Great! As you may know, for the past few...

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