What do you know today that you did not know this same time last year? Please share your comments below!
Read MoreFrom Fallow Fields to Flower Fields: Letting Go with Faith
This letting go business is tough. When we let go of something, how do we know something better will come? What happens if it’s gone forever? Whenever I start to doubt, I turn to Nature for assurance. Nature seems to be a wonderful reflection for us humans. In Carlsbad, California there is a place called The Flower Fields where they grow acres and...
Read MoreWord For the Year: Expansion
My mentor, Christine Kane suggests that, instead of making New Year’s Resolutions for lofty goals that are impossible to keep, you consider picking a word to guide you throughout the year. She recommends that you choose a word that supports the intention for what you want to be more of in your life. I have been using Christine’s Word for the...
Read MoreHow To Be a Hero
What story are you telling? For the last two years I have been angry and resentful about the care I received after my open heart surgery that left me with an ugly and painful keloid scar. I wrote letters asking the doctor to take responsibility and pay for a scar revision but was denied. When I finally heard myself telling my story out loud, I realized...
Read MoreNo Cost Self-Care
Self-Care doesn’t have to be expensive or elaborate. It doesn’t have to be a day at the spa or a lavish dinner out. Even the simplest acts of taking care of yourself will bring great benefit to you. So many of my clients spend hours in front of their computers. Most do not even think to take a break for anything more than a quick bite to eat or a run to...
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