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Sit. Stay. Be.

Posted by on Jun 3, 2015 in ADVENTURE, awareness |

Cody and I are still in Asheville, camped on the French Broad River. It is quiet and spacious and comfortable. We are RIGHT. ON. the river. The camp hosts are delightful. It’s close to shopping and it’s a wonderful place to invite people to come visit me. The weather is idea, there are no mosquitoes or ticks. There is free wifi. And staying in...

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Watching the River Run

Posted by on May 27, 2015 in ADVENTURE, awareness, breath |

  I am staying in Asheville, NC at least through June 11. Maybe through July 4th, if I can get reservations. Because it is beautiful. Because I have friends here. Because I haven’t felt this clear and good and present in a long time. By choosing to stay, everything has shifted. I can completely relax into being here and soaking up everything without...

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Listening In

Posted by on May 20, 2015 in ADVENTURE, awareness, freedom, gratitude | 4 comments

    It’s a little after seven in the morning and Cody and I just finished playing our first round of ball. We are still camped 20 minutes north of Asheville, North Carolina in a small campground right on the banks on the French Broad River. There are trees, some grass and several families of Canada Geese. I have so been enjoying my time...

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When Things Get Uncomfortable

Posted by on May 9, 2015 in awareness | 14 comments

            Note: I wrote this in December, 2012, three months after I moved to the beach in California. I share it today because the themes are the same today as I navigate my way on the Heart Sparks Road Tour. “This is the place of creative incubation. At first, you may find nothing happens there. But, if you have a...

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Redefining Adventure

Posted by on May 6, 2015 in ADVENTURE, awareness | 4 comments

        I’m in Alabama, camped along a lake, getting ready for the next three weeks of full-on Heart Sparks activities. I’m loving this stretch of rest and peace, realizing that my pace has shifted. I’m more interested in staying in a place for a few days, to settle in, explore the landscape and trails, feel the air...

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