All around me people are rushing and hurrying, taking care of people and things and the heavy worlds on their shoulders. And they are tired and cranky and wondering why all of this giving and doing doesn’t feel very good. Maybe because they are tired. Sore. Overwhelmed. Maybe because they are forgetting to take care of themselves…. When did the...
Read MoreLiving Outside the Box
We’ve all heard the phrase “think outside the box”, but before you can begin to think or live outside the box, it helps to know what that means. For each of us the answer will be different. QUESTIONS: What does living inside the box mean to you? It could mean feeling stuck or bored. It might mean doing what is expected of you. Maybe...
Read MoreSeeing Through the Heart
“Seeing Through the Heart” by Colorful Blac Recently, a coaching client was having trouble seeing the amazing shifts in her life. She could only see that she is still at the same job, her house is not remodeled, the yard is still not planted. I asked her to look with her heart, instead of her eyes. Suddenly she could see so many changes in...
Read MoreWhen Things Don’t Turn Out the Way You Expect Them To
I remember the first time I offered a free tele-seminar call, where I announced a new online Master Coaching program. My vision was clear and powerful: people would listen to the call, get as excited about the content as I am, feel incredibly inspired and deliriously motivated and the class would fill within the first week. But that didn’t happen....
Read MoreDecision. A Matter For the Heart
Some decisions are easy. You know you want to or don’t want to do something and it’s clear and simple and done. Other decisions require more thought and contemplation because the answer isn’t as clear-cut. Maybe you take out a piece of paper and write the PROs on one list and the CONs on the other. Maybe you ask your friends and family...
Read More