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Posted by on Mar 23, 2016 in Uncategorized |

Last week I attended the first of 8 sessions of an Intro to Improv class. I signed up, wanting to do something I’m not great at. The day after the first class I realized that the intention has nothing to do with the actual improv work, but being in a class with people who, on the surface, aren’t like me. There are 9 men and 4 other women, all under the age...

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Stepping Into Your Glorious Light

Posted by on Mar 16, 2016 in delight, exercise, mindsets, present moment, risk, spirituality, Uncategorized, Yes | 1 comment

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we’re powerful beyond measure.  It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’  Actually, who are you NOT to be? Your playing small does not serve the world. There is...

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The Healing Balm of Tall Trees

Posted by on Mar 9, 2016 in ADVENTURE, awareness, birds, listening, mindsets | 2 comments

  Marika and I spent last weekend camping. Instead of a staying in a campground, we opted to check out the dispersed camping area in the tall Ponderosa Pines of the Prescott National Forest. We drove about three miles down a winding but evenly graded dirt road to a clearing in the trees. After several attempts, I was able to level the RV in the uneven...

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Lesson of the Bamboo Tree

Posted by on Mar 2, 2016 in abundance, awareness, celebration | 2 comments

When I returned to the beach in September after my four month cross-country Heart Sparks Road Tour, I had every intention of sitting right down and writing about the adventure. But I didn’t. After two months of not writing I realized it was too soon, that I hadn’t yet lived beyond it, to know what story I really wanted to tell. Then I thought, well, I...

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Letting Go of the Fear of What Comes Next

Posted by on Feb 25, 2016 in mindsets, spring | 1 comment

When I was a kid, Spring was my favorite season. We could play outside during recess, bright bursts of colors appeared all over the neighborhood, and, oh, it was also my birthday. I loved the smells in the air, the promise of rain and green grass and always a family trip somewhere during spring vacation. After living in Arizona for so many years, Spring...

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