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The Healing Balm of Tall Trees

Posted by on Mar 9, 2016 in ADVENTURE, awareness, birds, listening, mindsets | 2 comments

  Marika and I spent last weekend camping. Instead of a staying in a campground, we opted to check out the dispersed camping area in the tall Ponderosa Pines of the Prescott National Forest. We drove about three miles down a winding but evenly graded dirt road to a clearing in the trees. After several attempts, I was able to level the RV in the uneven...

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Lesson of the Bamboo Tree

Posted by on Mar 2, 2016 in abundance, awareness, celebration | 2 comments

When I returned to the beach in September after my four month cross-country Heart Sparks Road Tour, I had every intention of sitting right down and writing about the adventure. But I didn’t. After two months of not writing I realized it was too soon, that I hadn’t yet lived beyond it, to know what story I really wanted to tell. Then I thought, well, I...

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Letting Go of the Fear of What Comes Next

Posted by on Feb 25, 2016 in mindsets, spring | 1 comment

When I was a kid, Spring was my favorite season. We could play outside during recess, bright bursts of colors appeared all over the neighborhood, and, oh, it was also my birthday. I loved the smells in the air, the promise of rain and green grass and always a family trip somewhere during spring vacation. After living in Arizona for so many years, Spring...

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How To Avoid Something And Still Get It Done

Posted by on Feb 17, 2016 in breath, creativity | 2 comments

  We all avoid something. Going through that stack of mail. Making an appointment with the dentist. Getting on our bikes and riding around the block. My biggest avoiding is Getting New Glasses. Big capital letters kind of avoiding. Just the thought of it makes me want to run and hide. I’ve been wearing glasses since I was four and every single time I...

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The Wisdoms of Cupcake Laurie Foley

Posted by on Feb 10, 2016 in celebration, gratitude, GRIEF, personal growth, possibility | 0 comments

  My friend Laurie is dying. While I have lost two childhood friends to cancer, Laurie is the first friend who I have walked the path with, even if it has been mostly virtually. I met Laurie Foley online in 2012 through a network of Martha Beck coaches. She was a branding expert with a very smart blog that helped me see new possibilities for marketing...

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