We left the Oregon coast mid-October, just as the evenings were getting colder, with days of rain in the forecast. We took our time, mostly sticking to our 2-2-2 rule: drive no more than 2 hours each, arrive by 2 in the afternoon, and stay 2 nights. This way, we don’t get tired and cranky on the road, and it gives us time to move our bodies, and explore...
Read MoreThe Power of Immersion
As you read this, we are on our last day of the 11 day radon mine treatment. It has been an amazing experience to fully commit to doing this 3 times a day for the last 11 days. Our days revolve around our visits to the mine, with simple things like walking the dogs, gentle stretching, making meals and doing laundry added to the mix. There is no time...
Read MoreThe Geyser Effect: What Really Happened at Yellowstone
We have never camped over a summer holiday weekend. We’ve always figured, let the working folks enjoy the crowded campgrounds – we have the flexibility to go anytime. But, as full-timers, we needed a place to stay over the long July 4th weekend. As timing had it, we would be near Yellowstone National Park so we committed to being there for the...
Read MoreLetting Go of the Fear of What Comes Next
When I was a kid, Spring was my favorite season. We could play outside during recess, bright bursts of colors appeared all over the neighborhood, and, oh, it was also my birthday. I loved the smells in the air, the promise of rain and green grass and always a family trip somewhere during spring vacation. After living in Arizona for so many years, Spring...
Read MoreWhen Things Don’t Turn Out the Way You Expect Them To
I remember the first time I offered a free tele-seminar call, where I announced a new online Master Coaching program. My vision was clear and powerful: people would listen to the call, get as excited about the content as I am, feel incredibly inspired and deliriously motivated and the class would fill within the first week. But that didn’t happen....
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