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The Power of Immersion

Posted by on Jul 27, 2016 in gratitude, Heart Sparks, high and low | 0 comments

  As you read this, we are on our last day of the 11 day radon mine treatment. It has been an amazing experience to fully commit to doing this 3 times a day for the last 11 days. Our days revolve around our visits to the mine, with simple things like walking the dogs, gentle stretching, making meals and doing laundry added to the mix. There is no time...

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The Geyser Effect: What Really Happened at Yellowstone

Posted by on Jul 13, 2016 in high and low, mindsets, nature | 0 comments

  We have never camped over a summer holiday weekend. We’ve always figured, let the working folks enjoy the crowded campgrounds – we have the flexibility to go anytime. But, as full-timers, we needed a place to stay over the long July 4th weekend. As timing had it, we would be near Yellowstone National Park so we committed to being there for the...

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Letting Go of the Fear of What Comes Next

Posted by on Feb 25, 2016 in mindsets, spring | 1 comment

When I was a kid, Spring was my favorite season. We could play outside during recess, bright bursts of colors appeared all over the neighborhood, and, oh, it was also my birthday. I loved the smells in the air, the promise of rain and green grass and always a family trip somewhere during spring vacation. After living in Arizona for so many years, Spring...

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When Things Don’t Turn Out the Way You Expect Them To

Posted by on Oct 21, 2015 in awareness, coaching, high and low, mindsets, regret | 7 comments

I remember the first time I offered a free tele-seminar call, where I announced a new online Master Coaching program. My vision was clear and powerful: people would listen to the call, get as excited about the content as I am, feel incredibly inspired and deliriously motivated and the class would fill within the first week. But that didn’t happen....

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Circus Yoga: Learning To Fly

Posted by on Sep 30, 2015 in celebration, delight, gratitude, magic, mindsets, personal growth, possibility, present moment, Yes | 5 comments

Community. Collaboration. The power of a group. These are some of my favorite concepts. It’s more than the idea that one hundred people working together can accomplish more than a single person. What excites me about collaboration is the energy and power of diverse people coming together with different skills, different ideas and different ways of...

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