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Beginner’s Mind

Posted by on Jul 16, 2014 in awareness, present moment, purpose, risk, seeing, spirituality | 0 comments

  In Zen Buddhism, Beginner’s Mind refers to “having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would.” (Wikipedia) Children are a perfect example of living in Beginner’s Mind. They approach every new experience with curiosity and...

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Seeing What Is Unseen

Posted by on Feb 6, 2013 in seeing | 8 comments

A thick layer of fog fills the folds in the hills behind me, like blankets rolled up to keep out the draft. Morro Rock is gone from my view, though I know it is standing somewhere behind the stretch of gray that rises higher than the Los Osos hills. Across the creek, the fog settles over the buildings on Ocean Avenue like the puffy white clouds you see out...

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Dreams of the Heart

Posted by on Dec 19, 2012 in awareness, dreaming | 0 comments

  “One sees clearly only with the heart. What is essential is invisible to the eye.” – Antoine de Saint-Exupéry, The Little Prince We all have dreams. A picture perfect vision of what we want our life to look like. Maybe you envision a beautiful home and you have walked through the rooms a hundred times in your mind, running your...

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Full Heart, Full Moon

Posted by on Dec 5, 2012 in abundance, awareness, delight, flexible | 8 comments

Life continues to offer me opportunities to push against the uncomfortable and follow the energy that makes me feel alive. And each time I say yes, I find deeper joy, deeper meaning and deeper love.  Each time I say yes, I find more of myself. I met Patty more than 25 years ago when she was a singer/songwriter in Phoenix. We had a few friends in common,...

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The Dancing Swarm of Fireflies

Posted by on Sep 25, 2012 in awareness, celebration | 2 comments

I have a friend who juggles her writing job with her own fiction writing, being a wife and mom, homeschooling her daughter and a hundred other things that come up in her day. She recently starting taking swimming lessons and commented that “she can do nice, efficient strokes or remember how to breathe properly, but doing them both at the same time...

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