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Stepping Into Your Glorious Light

Posted by on Mar 16, 2016 in delight, exercise, mindsets, present moment, risk, spirituality, Uncategorized, Yes | 1 comment

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we’re powerful beyond measure.  It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’  Actually, who are you NOT to be? Your playing small does not serve the world. There is...

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The Miracle of Light

Posted by on Dec 8, 2015 in gratitude | 0 comments

This time of the year is all about the light. Chanukah is the Festival of Lights, commemorating the miracle of how the candles in the temple burned for eight nights, even though there was only enough oil to last for for one. Houses are decked in holiday lights. And Jesus was born under the light of the star of Bethlehem. But in nature, this is the darkest...

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The Dancing Swarm of Fireflies

Posted by on Sep 25, 2012 in awareness, celebration | 2 comments

I have a friend who juggles her writing job with her own fiction writing, being a wife and mom, homeschooling her daughter and a hundred other things that come up in her day. She recently starting taking swimming lessons and commented that “she can do nice, efficient strokes or remember how to breathe properly, but doing them both at the same time...

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Floating as Meditation

Posted by on Jul 11, 2012 in awareness, exercise, Uncategorized | 1 comment

According to Wikipedia, “meditation is a practice in which an individual trains his or her mind or induces a mode of consciousness to realize some benefit. Meditation is generally an inwardly oriented, personal practice, which individuals do by themselves. Meditation may involve invoking or cultivating a feeling or internal state, such as compassion,...

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How to Shine Your Light

Posted by on Mar 21, 2012 in awareness, spirituality, spring | 0 comments

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we’re powerful beyond measure.  It is our light, not our darkness, that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’  Actually, who are you NOT to be? Your playing small does not serve the world. There is...

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