Posted by on Nov 10, 2009 in kirtan, present moment, relaxation, spirituality | 2 comments

We all lead very full lives. We have people to see, places to go, to-do lists a mile long. I used to have a lot more down time in my days to balance out all of the activity, but with all of this upleveling and expanding, I sometimes find myself racing, both literally and figuratively. The other day I got in my car and I felt like I had just downed a full...

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