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Cause For Applause: Replace But’s With YAYS!

Posted by on Mar 5, 2014 in awareness, celebration, delight, mindsets, paying attention | 0 comments

I was listening to one of my coaching clients share some of her weekly successes. She had cleaned out an entire closet, paid her bills early and had scheduled a long-overdue manicure for herself. She was moving so quickly through the list that there was no pause for honoring her accomplishments. And when she did pause, it was to counter the success with a...

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A Part of the Landscape

Posted by on Feb 27, 2013 in listening, relaxation | 2 comments

Laddy and I haven’t walked on the beach in three days. When the tide is high, most of the hard-packed, easy-walking sand is under the rolling surf and so, instead, we walk along the street just above the beach, where million dollar homes with million dollar views line one side of the road and a sloping hill with utility poles lines the other. I call...

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Full Heart, Full Moon

Posted by on Dec 5, 2012 in abundance, awareness, delight, flexible | 8 comments

Life continues to offer me opportunities to push against the uncomfortable and follow the energy that makes me feel alive. And each time I say yes, I find deeper joy, deeper meaning and deeper love.  Each time I say yes, I find more of myself. I met Patty more than 25 years ago when she was a singer/songwriter in Phoenix. We had a few friends in common,...

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Every Choice Is the Right Choice

Posted by on Sep 12, 2012 in awareness, delight | 6 comments

As you read this, I’m in Phoenix for the week, visiting friends and working with Mac clients. I’ll be driving my car back to California next weekend and settling into my new home at the Bella Vista Mobile Lodge in Cayucos. (This is the view from the office.) Some folks are surprised that I didn’t choose the bungalow, or at least choose to wait to hear...

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Don’t Call It Dancing

Posted by on May 23, 2012 in delight | 2 comments

  One of my favorite tools I use with coaching clients is re-framing. I ask them to consider a thought, idea, problem, word, from a different perspective. When we get locked into a single way of looking at something, we aren’t open to what else it might be. I’ve been practicing this a lot lately, as my moving plans keep changing and...

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