I believe there is great power in working with others. Sharing ourselves with people we trust and respect helps us see many more possibilities and options than we can imagine in our own minds. If we are really honest with ourselves, we crave intimacy, really talking with a person and connecting at a deeper heart level. We want to be heard and...
Read MoreHow Yoga Works: A Personal Story
I am driving today. headed west and north until I reach the Pacific Ocean and the central California coastal town of Morro Bay. Here’s a reprint of an article that is as true today as when I first wrote it. We all have bad days. You know, when everybody bugs you, when nothing anyone does is good enough, when you wish you could run away for a...
Read More