After our immersion of 11 days, 3 times a day treatments in the radon mine, we were both excited to have some free time to get out and start exploring the area. On Thursday morning we went to the tiny Farmer’s Market in the next town. On the way, I said, “I think I’m finally going to find my silver earrings today. And for a reasonable price.”...
Read MoreThe Power of Immersion
As you read this, we are on our last day of the 11 day radon mine treatment. It has been an amazing experience to fully commit to doing this 3 times a day for the last 11 days. Our days revolve around our visits to the mine, with simple things like walking the dogs, gentle stretching, making meals and doing laundry added to the mix. There is no time...
Read MoreHow To Appreciate a Dirty Spoon
Living in a small space with your dearly beloved is bound to be challenging sometimes. We are two very different people with moods, habits, our preferred ways to do things. For the most part, we work it out. After all, we have 27 years of practicing. But actually we don’t do things the same way we did the first time we lived together. ...
Read MoreThe Balance Between Now and Next
We are at Chatfield State Park in Littleton, Colorado, at a very large, very popular lakeside campground. The campground is full, but the spaces are far enough apart that it doesn’t feel crowded. Our campsite in in the second ring from an uninterrupted view of the lake, but we have a fifty-foot wide open space between campers straight to the water. ...
Read MoreHow To Take Action
I’m often talking about how NO ACTION is the best step to take. That we need to sit in stillness and silence so that we can get clear about what the truest action step is to take. Like most things in life, it is a delicate balance of listening and responding, waiting and moving, stilling and taking action. The more we tune in to our hearts, our...
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