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The Power of a Word

Posted by on Dec 19, 2018 in awareness, creativity, law of attraction, mindsets | 4 comments

Every year I choose a single word as a compass, a guide, a tangible reminder of what I want to manifest for myself. The word serves as a touchstone for me as I make choices through the year. I post the word in my bathroom and acknowledge it daily, asking myself “how can I be that?” The first year I chose the word BE. Because I was always...

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Finally! The Beach!

Posted by on Feb 14, 2018 in ADVENTURE, creativity | 0 comments

We’re on Bolivar (rhymes with Oliver) Peninsula, a free, five-mile ferry ride east of Galveston. We’re here for the month, staying at a private RV park two short blocks from the beach, with full hookups, fast wifi, and free laundry. Our good friend, Judy, came to visit this past week, so we’ve been exploring the islands, the restaurants, and searching for...

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How To Avoid Something And Still Get It Done

Posted by on Feb 17, 2016 in breath, creativity | 2 comments

  We all avoid something. Going through that stack of mail. Making an appointment with the dentist. Getting on our bikes and riding around the block. My biggest avoiding is Getting New Glasses. Big capital letters kind of avoiding. Just the thought of it makes me want to run and hide. I’ve been wearing glasses since I was four and every single time I...

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Creating New Traditions

Posted by on Dec 8, 2015 in celebration, creativity | 0 comments

I love listening to my friends share their holiday traditions. It’s fun to learn about the old family favorites and especially the ones they’ve invented and created in recent years. Traditions are often customs and beliefs passed down from one generation to the next. Sometimes we don’t even remember why we do it, or when the tradition...

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Living Outside the Box

Posted by on Nov 3, 2015 in creativity, outside the box, risk | 0 comments

We’ve all heard the phrase “think outside the box”, but before you can begin to think or live outside the box, it helps to know what that means. For each of us the answer will be different. QUESTIONS: What does living inside the box mean to you? It could mean feeling stuck or bored. It might mean doing what is expected of you. Maybe...

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Seeing Through the Heart

Posted by on Oct 28, 2015 in abundance, awareness, creativity, mindsets, personal growth, seeing | 2 comments

“Seeing Through the Heart” by Colorful Blac Recently, a coaching client was having trouble seeing the amazing shifts in her life. She could only see that she is still at the same job, her house is not remodeled, the yard is still not planted. I asked her to look with her heart, instead of her eyes. Suddenly she could see so many changes in...

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