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Leaning In, Grounding Down, Remembering Fun

Posted by on Aug 3, 2016 in ADVENTURE, awareness, BOWLING!, celebration, COMMUNITY! | 0 comments

  After our immersion of 11 days, 3 times a day treatments in the radon mine, we were both excited to have some free time to get out and start exploring the area.   On Thursday morning we went to the tiny Farmer’s Market in the next town. On the way, I said, “I think I’m finally going to find my silver earrings today. And for a reasonable price.”...

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How To Take Action

Posted by on Mar 30, 2016 in celebration, decisions, delight, Uncategorized | 0 comments

I’m often talking about how NO ACTION is the best step to take. That we need to sit in stillness and silence so that we can get clear about what the truest action step is to take. Like most things in life, it is a delicate balance of listening and responding, waiting and moving, stilling and taking action. The more we tune in to our hearts, our...

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Lesson of the Bamboo Tree

Posted by on Mar 2, 2016 in abundance, awareness, celebration | 2 comments

When I returned to the beach in September after my four month cross-country Heart Sparks Road Tour, I had every intention of sitting right down and writing about the adventure. But I didn’t. After two months of not writing I realized it was too soon, that I hadn’t yet lived beyond it, to know what story I really wanted to tell. Then I thought, well, I...

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The Wisdoms of Cupcake Laurie Foley

Posted by on Feb 10, 2016 in celebration, gratitude, GRIEF, personal growth, possibility | 0 comments

  My friend Laurie is dying. While I have lost two childhood friends to cancer, Laurie is the first friend who I have walked the path with, even if it has been mostly virtually. I met Laurie Foley online in 2012 through a network of Martha Beck coaches. She was a branding expert with a very smart blog that helped me see new possibilities for marketing...

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Creating New Traditions

Posted by on Dec 8, 2015 in celebration, creativity | 0 comments

I love listening to my friends share their holiday traditions. It’s fun to learn about the old family favorites and especially the ones they’ve invented and created in recent years. Traditions are often customs and beliefs passed down from one generation to the next. Sometimes we don’t even remember why we do it, or when the tradition...

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