Posted by on Mar 16, 2016 in delight, exercise, mindsets, present moment, risk, spirituality, Uncategorized, Yes | 1 comment

“Our deepest fear is not that we are inadequate.  Our deepest fear is that we’re powerful beyond measure.  It is our light, not our darkness, that most frightens us.

We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’  Actually, who are you NOT to be?

Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won’t feel insecure around you.  We are all meant to shine, as children do.

And as we let our own light shine, we unconsciously give other people permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others.”
~Marianne Williamson

Spring is a time of birth and renewal. Things that were dormant all winter are budding and blooming and, with each day, there is more light. On the surface, this means longer, brighter days. Deeper, it can be an opportunity for our own selves to shine brighter.

Does that idea scare you?

Does the thought of standing in the light push you further into your own shadows?

As children we may or may not have been encouraged to shine. And so as adults, we may have to learn some new behaviors–to brag a little, to declare our talents, to claim our own light and then shine it into the world.

So, how do you begin to even see your own light?

Everyone has a unique set of talents and interests. We all have capabilities that we are passionate about and that can be used to create value in the world.

Many of us have been taught not to brag about what we’re good at, or what we love.

So here’s a chance to try it.

Take out a blank piece of paper, take a deep breathe and answer these questions about yourself.

Then be brave and ask your friends for their input, too. Getting another person’s perspective is so helpful to get a clearer picture of who you really are and how others see you shine.

What are your talents and abilities? What are you good at?
This could be playing with your kids, adding numbers in your head, cooking delicious meals, pitching a tent, diffusing a tense situation. List EVERYTHING that comes to mind, even the little things.

What words describe you?
Are you funny, honest, compassionate, patient, smart, intuitive, feisty, creative, determined, reliable, helpful? List EVERYTHING you can think of.

What do people count on you for?
Companionship, nurturing, support, honesty, a good laugh? List EVERYTHING you can come up with.

What other distinguishing features do you see about who you are?
Are you organized, a collector, inventive, good with older people, a leader, a planner, spontaneous, an adventurer?

Now read through your answers. Add more things as you think of them.

Now imagine yourself, standing in the light of your talents and abilities.

How does it feel? Do you feel the slightest bit proud and in awe of yourself?

How can you be more of this amazing person?

How can you share your unique gifts with others to spread the light?

How might it feel if you dared to shine?

Please share your thought, your LIGHT, by clicking on the comments below.

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