Your attention is the most powerful creative tool that you have.
We’ve all heard that energy follows thought. That if we think….. then…… is bound to happen. If you seek out kind people, you will meet kind people. If we are always complaining about something, then there will always be something to complain about.
What would happen if you shifted your thoughts? Adjusted your attention?
Would you even be willing to try?
For one day, consciously pay attention to everything that you think is beautiful.
It could be a vase of flowers, the sky, a table setting, a person’s smile, the arrangement of fruits at your local market–whatever beauty is for you–notice it, acknowledge how it makes you feel, even share it with someone else.
At the end of the day, write or draw or express how your day of beauty felt. What else did you notice about the day and the interactions you experienced?
Would you be willing to do this every day?